22 March 2009

sat/sun

Saturday was terrible. I should have stayed in bed. Felt bad, rode bad, didn't care. Did 2.5 hours, came home and worked in my kitchen for another 5. Paid myself for the suffering and work with Dano's and a kiddie cone from Marble Slab.
Sunday...woke up feeling marginally better. Went to Il Prof's ride and actually felt better the longer the ride went on. It wasn't hard or fast, but just enough to breathe heavily a few times. Ended up with 3.5 hours. Drank a bottle of Muscle Milk, ate a sammich and now sitting on the couch watching Bristol and contemplating a nap...signs are pointing to yes.

Crit Tuesday...6:30 this week and for the rest of the season.

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