Thanks

http://www.ibelievevino.com/

First Lindsay Lohan gets popped for DUI and cocaine possession (again) and then Vino fails a dope test...! Where have all the heroes gone?

Il Professore, Doogie and I went out and rolled around in the flats for about 2 hours tonight. No big deal, just a light tempo ride with a few efforts thrown in for effect. It's what I need right now, rather than getting the shit kicked out of me by Der Kaiser and the bunch at the TNCWC. I may go to the crit next week...just for shits and giggles.

It's the end of July and the shadows are already getting long at 7:30pm. I t won't be long until we have to dig out the knee warmers and vests...dammit!

See you guys Thursday night...