A few things...

I'm no Doctor, nor am I proficient in higher mathematics, but I DO know that there are a lot of angles going on in this crash that are contrary to proper neck/back alignment!


As you pull out the warm clothes to ride outside, remember, you could be in Flanders! Relish the big, bright sunshine and 30-ish degree temps! (pic by Jered Gruber)


Left the house in 27 degree sunshine this morning. Properly dressed, and in the warm Sun, it was a pleasant day for a ride. 90 minutes on the cross bike knocked down, and most of the residual stiffness from Saturday's drama has been worked out. Downside? I have a saddle sore, likely from being wet, cold and dirty for so long, and one of the pulleys on the Ridley came apart when the chain broke. Brady Bunch lesson? Don't ride superlight, aluminum pulleys! New VCRC ceramics are on the way.

7th day of Hanukah...