Out of bed @ 0600
On the bike @ 0615
Bee in the helmet @ 0630
Lump on the dome @0631
Flat rear tire @ 0645
20' interval @ 0655
Done @ 0715
Threw bottle at dipshit driving a Durango @ 0716
Up through Vista and Campus and home @0735
40km with SST, tempo and an interval before breakfast. Plan is to ride again tonight, but if it rains, no worry...I got some work today!
Final KM of the 2010 French NC. Not a big fan of France, but Voeckler is a rarity, in that he's a frenchy that's willing to turn himself inside out for a win, so here you go...
More NC videos coming...
Edit: Second ride @ 1745
Warmed up through the Fort, then went into diesel mode for pretty much the rest of the ride. Finished with 2:15 and another 70.
Total today was 3:30 and 110km
My bee stung forehead is swolt and my left eye is puffy. Fucking bees!