02 July 2010

Twofer yesterday...

...first one in a long while. Actually felt good and I felt stronger towards the end of the second ride. I think I'll do more of it for the next few months. Total for yesterday was 3:30 and 110km.

I'm going to do my best to roll out of bed ahead of the rooster tomorrow and be in Blythewood for the 0700 ride. That means I have to be in the WarWagon(tm) @ 0615...which means wake-up call will come @ 0530 or so. FUCK! Well, I guess bedtime will roll around early tonight!

Italy 2010 RR



Belgium 2010 RR



Italian is much easier to listen to, eh?

1 comment:

spokejunky said...

You could always get LL to ring you. I hear that's his regular roll out of the rack time.