13 January 2008

Weekend update

The normal 9 a.m. Saturday ride went off without a hitch, and with a really good group. We headed out through Ft. Jackson and lost one at the top of Hartsville Guard. The Velvet Hammer turned off to do a loop, but we bore him no ill will as he has been standing in thigh deep water for the last two weeks. Did I mention he was in Patagonia? No, not the clothes, the actual place!
We headed out to do the Eastover loop and I really don't know what happened or why, but the group kind of took it upon ourselves to ride hard. We rode tempo all the way down Old Leesburg and up the climb. We lost Der Kaiser and the Mrs., as well as RC at the left on Willie Wilson.
Once we made the left, the pace went right back to the hard tempo and continued that way down Chaingang, into Eastover. I finally got a clear run at the town limit sign and showed a clean set of wheels to all in attendance. I can finally pull on the bars, but not with full gusto. It was still enough to put down 1155watts.
Again, we made the turn and the tempo kept up all the way to the GMart. A stop for some food and liquid and we were off like a prom dress. We gathered back up on Airbase and had a GREAT, fast, rolling paceline. Everyone took their pulls and no one tried to show how big their pecker was by making a dumbass attack. Even young Clayton (aka 'Stork') took his turns on the front. That boy will be a good rider one day if he sticks with it!
The theme for the day continued all the way down Pineview and Shop, until the we got into the neighborhood.
It was probably the best Saturday ride we've had in a very long time and will be the way rides go from now until time changes. I averaged 216watts(norm) and 186watts(total)...not a lot of coasting or mucking about! 80km in 2:27!!
This morning, Doogie, NID and I met @ 9 for an easy spin. It was supposed to be a 3 hour tour, but we were all a bit cooked from yesterday. I could have done three hours, but QuickStep isn't calling anytime soon, so we made a group decision to shorten the ride to two hours. It was 48 degrees, windy and just gray outside. 2 hours was enough for me!
It was a good weekend of riding though! Good quality training on Saturday and a nice, easy spinout today.
Time to go to Panera.

Peace!

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